A freezer-friendly, veggie-packed snack for peaceful mornings and busy days

These nourishing muffins are a staple in my weekly routine. From Sakara’s recipe, they’re moist, subtly spiced, and quietly powerful. Each bite folds in plant protein, veggies, and just the right touch of sweetness. I triple the batch when I bake, freezing each muffin individually in zip-top sandwich bags, then storing them in a larger gallon-size freezer bag. I thaw three or four at a time in the fridge, tucked into these glass storage containers, so they’re ready to grab when I need a quick, wholesome snack.

The base features Sakara’s Protein + Greens Super Powder, which adds 12g of complete plant protein plus alkalizing greens and detoxifying algae. If I’m out, I’ve found that a clean vanilla protein powder works beautifully too. You can choose shredded carrots or zucchini—I prefer carrots for their gentle sweetness and vibrant color.

Whether you’re easing into a mindful morning or reaching for something nourishing between calls, these muffins are a delicious way to support your body and your values.

Peaceful Pantry Notes:

• Gluten-free and naturally sweetened
• Freezer-friendly and batchable
• Veggie-flexible: carrots or zucchini
• Protein-rich and energizing

If you’d like to try Sakara, this link gives you $50 off your first order of $75, and provides me with a small bonus too.

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